Dynamic Doodles - Spiral
This is a great way to have an argument with yourself.
Dynamic Doodles - Meet Your Critic
Your critic voice is always looking for attention, so let’s give them what they want.
Dynamic Doodles - Body Scan
Unresolved trauma stays in the body, oftentimes unnoticed as we go about our daily lives. But subconsciously our body knows it is there, and even tells us with things like cravings, anxiety, and health issues.
Dynamic Doodles - Two People
Who are you inside vs who are you to the world? When those two personas differ, it takes up so much energy switching back and forth that it is exhausting.
Dynamic Doodles - Your Permission Slip
Write your own permission slip.
Dynamic Doodles - Unraveling
Ever realize you've been holding your breath or grinding your teeth without realizing it? Deep breathing helps. So does drawing.
Dynamic Doodles - GPS Check
Where do you want to go?
Dynamic Doodles - Compost
In this Dynamic Doodle, like kitchen scraps, stuff we don’t want can be changed into something useful.
Dynamic Doodles - Your Hands
Your hands do so much. They hold your precious things, help you be creative, and help keep you healthy. But sometimes being healthy means letting go.
A Creative Being
The process of imagining applies to an infant or a society on the verge of change. I believe we’re at the brink of a new way of understanding our role in the world.
Let’s Use Our Imagination
We are born creative beings. Think back to the freedom of childhood, and the child struggling to be heard in all of us. Children’s play is serious work.
Dynamic Doodles - Value Tree
A tree makes a great metaphor for personal growth.